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Why Reducing Kitchen Waste is Vital for a Sustainable Future: 6 Easy and Effective Ways to Minimize Food Waste and Save Money

Reducing kitchen waste is an essential step that everyone can take and that will go a long way contribute to a sustainable future. We all know that our world’s population is growing and our natural resources are dwindling. That’s why we need to make every little effort count when it comes to reducing waste. And guess what? The kitchen is a great place to start! In this blog, I’ll show you how you can easily apply some tips and tricks to reduce your waste, no matter your circumstances or personal style.

 

Why reducing kitchen waste is something you want to start paying more attention to?

Sustainability

Let’s start with the obvious. Sustainability is the crucial reason why everyone should reduce kitchen waste. By reducing waste, we can help preserve our natural resources, protect the environment, and minimize our carbon footprint. When we throw away food or other materials in the kitchen, it ends up in landfills where it produces harmful greenhouse gases. These gases contribute to climate change, which is causing severe problems like extreme weather, rising sea levels, and the extinction of species.

 

To reduce food waste

This is a significant problem worldwide, and the kitchen is one of the main places where it occurs. We all know the story we tell our kids about less fortunate people in the world, but there’s a bigger problem at play here. When we waste food, we’re not just throwing away the food itself – we’re also throwing away all the resources that went into producing it. That includes things like land, labour, energy, water, fertilizer, and packaging, not to mention the carbon emissions from all the machinery and transportation involved. It all adds up.

 

And off to the ones we like the most:

To Save Money  

Reducing kitchen waste can also help your wallet. When we waste food, we throw away money, and that’s not good for anyone. By reducing waste, we can save money on groceries, reduce our utility bills, and avoid buying unnecessary items that end up in landfills. For example, by using reusable containers instead of disposable ones, we can save money on buying new containers each time we pack our lunch.

 

For health benefits

Reducing kitchen waste can also have health benefits. When we throw away food, we miss out on essential nutrients that our bodies need. By reducing waste, we can ensure that we eat a healthy and balanced diet that provides us with the nutrients we need to stay healthy. Additionally, reducing waste can help reduce exposure to harmful chemicals and toxins found in landfills.

Now that we know the why, let’s explore the how.

 
If this is something you have never given much thought about, here are some options ranging from easy to advanced to get you started: 

Recycling

Recycling is an easy way to help. In the kitchen, it means separating waste materials with the aim to repurpose as much as possible into new products instead ending in landfill. Get better at knowing your local recycling centre limitations and follow their guidance. For example, did you know that most recycling facilities do not accept small amounts of tinfoil? Or, did you know that not all types of plastic are recyclable?. There are work arounds these and more problems, but first you need to know what can and can’t be done, then you can decide how to act.

Bins of colors for sorting rubbish.
Water bottle being refilled

Being more Eco-friendly

Preferring Eco-friendly products or practices that are kinder to the environment. Small steps like taking your own coffee cup to the shop, or favouring re-usable containers over single use are a good place to start. However, there are a myriad of options to choose from. From organic anything to wax wraps. All those designed to be more environmentally responsible than traditional methods. They are also more pricey and in some instances products claim fake benefits. Plastics and containers that claim to break down into soils are one big ticket to be wary off, so do your research on this, don’t just take the word of the advertiser on face value.

Composting

Composting is a process of decomposing organic matter, such as food waste, into soil. Here’s where the worm farms get to work! Worms are a gardener’s best friend. They convert all organic waste into rich in nutrients soil over time, and your plants love (and I mean LOVE) this. There are limitations and rules to follow, but nothing unsurmountable. Trust me, it is easier than it sounds, and if done correctly it doesn’t even smell. 

Compost kitchen bin
Batch cooking

Meal planning

Meal planning is a great way to reduce kitchen waste, as it helps you to make better use of the food you have on hand and minimize the amount of food that goes to waste. It involves planning and preparing meals in advance so you’ll need a level of planning skills for this one, and a little more if you have a big family. The good news, once you get started and see the instant benefits, you can easily stick to this new routine. Or even adopt a hybrid method, so you can plan some a number of days per week depending on your family’s rhythm.

Using Leftovers

Reduce kitchen waste because they are essentially unused portions of food saved for later, instead of thrown away. By eating leftovers, you are making use of food that might have otherwise end up in the trash. Additionally, if you plan your meals and cook only what you need, you can reduce the amount of leftovers you have. Ultimately the goal here is to reduce waste, so either by planning exact portions or saving what’s left you’re doing good.

Containers with a week's worth of means
Lady holing an eco friendly poster in a protest

Zero waste

Zero waste is a movement aimed at reducing waste and minimizing the impact on the environment. It involves a combination of strategies such as reducing, reusing, and recycling to minimize waste. For more information head to this link. 

 In conclusion…

reducing kitchen waste is essential for a sustainable future, saving money, and promoting good health. Everyone can play a part in reducing waste by planning meals in advance, composting food waste, using reusable containers, and avoiding disposable items. By doing so, we can help protect the environment, conserve natural resources, and contribute to a more sustainable future for ourselves and future generations.

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